Hiw many times you workou per week
Hello October 22, 2018, 03:06:43 am *
Welcome, Guest. Please login or register.
 
   Home   Help Arcade Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: Hiw many times you workou per week  (Read 2311 times)
0 Members and 1 Guest are viewing this topic.
(Hidden)

« on: May 29, 2016, 12:25:30 pm »

3 times a week, can't go more cause of job and shirty shift patterns.
Logged


(Hidden)

« Reply #1 on: June 05, 2016, 02:24:03 pm »

5 times here
Logged


(Hidden)

« Reply #2 on: July 03, 2016, 01:28:23 am »

normaly three times per week
Logged


(Hidden)

« Reply #3 on: November 25, 2017, 11:58:24 pm »

i should be doing 3 times a week, but i just do two times a week most of the time.
Logged


(Hidden)

« Reply #4 on: December 10, 2017, 04:54:03 pm »

4-5 times a week. Yeah, I know it's... a lot. I cannot be bothered to be super strict with my diet all the time, though, and having a strict exercise regime gives me more wiggle room regarding my food.
Logged


(Hidden)

« Reply #5 on: July 16, 2018, 06:13:57 am »

6 times a week, I do TapOut Hybrid Calendar.
Logged


(Hidden)

« Reply #6 on: August 05, 2018, 06:17:01 pm »

3-4 times a week.
Logged


(Hidden)

« Reply #7 on: August 12, 2018, 08:23:39 am »

Normally 2 or 3 times a week will work, but I guess if you work around sick people all the time then it becomes more difficult
Logged


(Hidden)

« Reply #8 on: August 19, 2018, 10:16:57 am »

muscle takes 48-72 hours to build up
basically depends on which muscle groups you are working out
if you exercise the same muscle groups every time you work out, 2-4 times is good
Logged


(Hidden)

« Reply #9 on: September 06, 2018, 08:42:32 am »

Well, thats always an issue for me. Here is how i train at the moment and i fell it still isnt enough .
I go to EMS trainin twiche a week, monday and friday . i TRY to do cardio on tuesday and thursday.
Its very difficult to motivate myself to be honest.
Logged


Pages: [1]   Go Up
  Print  

* Permissions
You can't post new topics.
You can't post replies.
You can't post attachments.
You can't modify your posts.
BBCode Enabled
Smilies Enabled
[img] Enabled
HTML Disabled

 
Jump to:  

Related Topics
Subject Started by Replies Views Last post
how many times you masturbate for one week? how many is normal at least? Sex & Relationships « 1 2 ... 8 9 » lovehole 178 45259 Last post July 01, 2016, 12:13:07 am
by Gman2034
Do you jerk off? How many times a week? Sex & Relationships « 1 2 » portokall 39 13136 Last post August 23, 2016, 01:39:20 am
by Hole91
How many times were you able to do it? Sex & Relationships harryme 6 1772 Last post October 18, 2018, 08:12:07 am
by indybr05
How many times do you watch porn a day? Chit Chat provoqguys 8 2591 Last post June 08, 2015, 10:32:08 am
by pakibttm