How do people gain so much control over their emotions?
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Author Topic: How do people gain so much control over their emotions?  (Read 579 times)
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« on: August 01, 2017, 11:38:41 pm »


For example, I have never seen someone I’ve known well for years to raise their voice at someone, cry, say hurtful things, be spiteful, or lose control in any way.

Have you?


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« Reply #1 on: August 03, 2017, 01:07:10 pm »

well, i think that when someone is mature enough, they can control their emotions better.In my case, as i grow older, i find that i can handle my emotions with more ease than i used to.
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« Reply #2 on: August 04, 2017, 08:50:30 pm »

drugs. loads of it.
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« Reply #3 on: October 03, 2017, 08:19:53 pm »

drugs. loads of it.

I am not sure that drugs would help..

 Shocked


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« Reply #4 on: November 20, 2018, 06:07:33 pm »

It takes a lot of practice i'm sure. Perhaps first is emotional awareness. how often are we aware our emotions are escalating/intensifying. Not something they teach in the american educational system. Then when we have experience being aware of our emotional dynamics, then we can better control/manage them. Or anothe option is to just repress them all and not feel anything.....
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