Quarantine Workouts?
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« on: March 19, 2020, 12:28:38 am »

What workouts are you doing to stay active for areas that are under quarantine?


« Reply #1 on: May 04, 2020, 06:53:07 pm »

With gyms and all their fancy (and no doubt, germ-prone) machines off-limits, it's now running, free weights and resistance training using my body's weight, via 10,000 YouTube videos.


« Reply #2 on: May 05, 2020, 03:14:31 am »

Yeah. YouTube is a great library for in-home workout. Personally I recommend https://www.youtube.com/user/jordanyeohfitness He shows you routines without gym equipment. But there's more and more options there.
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