Do you use a heart rate monitor.
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Author Topic: Do you use a heart rate monitor.  (Read 577 times)
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« on: August 30, 2015, 08:04:34 am »

I use one.
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« Reply #1 on: September 02, 2015, 04:38:59 am »

I used to when I was training a lot more intensely as an endurance athlete. Now I've gotten a much better feel for my training zones and can usually base my effort on splits whether running, biking, laps in the pool, etc.
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